Click Here for General Information about the Depresson and Anxiety Recovery Progrem
General Recovery Program
Click Here for Information about the Arlington Recovery Program
Arlington Program Info
Arlington Seventh Day Adventist Church Fellowship Hall
713 N Talcott, Arlington WA
Send questions / comments to: info@arl-vsg.com
Click here to download the September 13, 2022 Stretching Your Food Dollar Recipes: VSG 9-13-2022 Recipes
Click here to download the February 26, 2019 VSG Recipes: VSG 2-26-2019 Recipes
Click here to download the April 5, 2018 VSG Recipes: VSG 4-5-18 Recipes
Click here to download the March 16, 2017 VSG Recipes: VSG 3-16-17 Recipes
Click here to download the Feb 16, 2017 VSG Recipes: VSG 2-16-17 Recipes
Click here to download the Jan 19 2017 VSG Recipes: VSG 1-19-17 Recipes
Click here to download the Nov 17, 2016 VSG Recipes: VSG 11-17-16 Recipes
Click here to download the Oct 20, 2016 VSG Recipes: VSG 10-20-16 Recipes
Click here to download the Sept 15, 2016 VSG Recipes: VSG 9-15-16 Recipes
Click here to download theMarch 17, 2016 VSG Recipes: VSG 3-17-16 Recipes
Click here to download the Feb 18, 2016 VSG Recipes: VSG 2-18-16 Recipes
Click here to download the Jan 28, 2016 VSG Recipes: VSG 1-28-16 Recipes
Click here to download the Nov 19, 2015 VSG Recipes: VSG 11-19-15 Recipes
Click here to download the Oct 15, 2015 VSG Recipes: VSG 10-15-15 Recipes
Click here to download the Sept 10, 2015 VSG Recipes: VSG 9-10-15 Recipes
Click here to download the Feb 19, 2015 VSG Recipes: VSG 2-19-15 Recipes
Click here to download the Jan 15, 2015 VSG Recipes: VSG 1-15-15 Recipes
Click here to download the Oct 16, 2014 VSG Recipes: VSG 10-16-14 Recipes
Click here to download the Sept 18, 2014 VSG Recipes:VSG 9-18-14 Recipes
Click here to download the April 17, 2014 VSG Recipes:VSG 4-17-14 Recipes
Click here to download the Jan 16, 2014 VSG Recipes:VSG 1-16-14 Recipes
Click here to download the Nov 11, 2013 VSG Recipes:VSG 11-21-2013 Recipes
Click here to download the Oct 3, 2013 VSG Recipes: VSG 10-3-13 Recipes
Click here to download the Sept 19, 2013 VSG Recipes: VSG 9-19-13 Recipes
Click here to download the April 11, 2013 VSG Recipes: VSG 04-11-13 Recipes
Click here to download the March 21, 2013 VSG Recipes: VSG 03-21-13 Recipes
Click here to download the Nov. 2012 VSG Recipes: VSG 11-1-12 Recipes
VSG Recipe Archives:
2012
VSG 2-16-12 Recipes
2011
VSG 3-3-11 Recipes
Information on The Full Plate Diet is available at: www.fullplateliving.org/
Visit our Church Website
Email your food questions to:info@arl-vsg.com and/or to be added to the VSG mailing list.